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Ages 4 - 6 year olds
Monday/Wednesday
Tuesday/Thursday
- Improve Gross Motor Skills
- Improve Cordination
- Learn Body Awareness
- Make Friends
- Have Fun!!!

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Ages 6 - 12 year olds
Classes vary by belt rank
Learn at your own pace
- Develop Leadership
- Initiative
- Courage
- Integrity
- Dependability

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Ages 12 year olds and up
Classes vary by belt rank
Improved Fitness
- Develop Leadership
- Initiative
- Courage
- Integrity
- Dependability

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Fitness & Self-Defense Classes
Get In Shape for a Healthier You
No Experience Necessary
- Get Fit
- Learn Skills
- Strengthen Your Core
- Feel Better About Yourself
- Create Friendships

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